Amino acids and proteins
Bacterial and viral infections
Blood sugar and cholesterol
Care of joints, bones and muscles
Care of skin, hair and nails
Diabetes and blood sugar control
Digestion (problems with)
Digestion and oro-gastro-intestinal health
Fatty acids (omega-3, omega-7 ...)
Hearing and vision health
Heart and circulation
Immune system, fatigue and infections
Liver and detoxification
Mental energy (lack of)
Prostate and urinary health
Slimming and weight control
Sports and exercise
Stress and mood
Tanning (preparation for)
Tiredness and Lack of energy
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Oral health: the protective effects of an...
Have you heard of Triphala, the famous Ayurvedic formulation? Used for thousands of years for its detoxifying benefits, this combination of natural extracts has also...
Is everyone lacking in vitamin B12? Why...
Are you often tired? Do you feel irritable and lacking in energy, even though you eat a balanced diet? It’s highly possible that you’re part...
Eating mushrooms cuts the risk of mild...
This is the claim made by a recent study (1) conducted in Singapore: eating in excess of 300 grams of cooked mushrooms a week could...
The liver: the benefits of berberine for...
How much do you know about non-alcoholic hepatic steatosis? Are you aware, for example, that it is considered one of the most common liver diseases...
SAMe, good for depression, arthritis and liver...
In a review of published studies on S-adenosyl methionine (SAMe), the American Agency for Healthcare Research and Quality (AHRQ) concluded that SAMe was effective at...
Vitamin C: was Linus Pauling right?
Would you put your faith in a man who was twice awarded the Nobel Prize in two different categories? One of only two people (the...
Death may be lurking in the colon:...
Colon cancer is not something that arrives out of the blue one morning. It starts off with a single damaged colon cell which passes its...
What are the best supplements for preserving...
Question: What are the best natural supplements for preserving your eyesight? Can plant substances really improve your vision? Answer: The two natural ingredients best-known for...
What’s the best supplement for boosting memory?
Question: Are there any dietary supplements that genuinely help improve memory and cognitive problems? Answer: Yes, there are several supplements that offer definite benefits for...
Probiotics for low mood and depression: the...
Probiotics to combat mood disorders? You may find such a notion hard to believe but a brand new study has just shown that our gut...
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