Bacterial and viral infections
Blood Sugar and Glycation
Diabetes and blood sugar control
Digestion (problems with)
Essential fatty acids
Mental energy (lack of)
Probiotics and Prebiotics
Sports and Endurance
Stress and Sleep
Tanning (preparation for)
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Getting to sleep fast: the natural –...
You’re probably one of the many people who have experienced the horrors of insomnia : the stifling duvet, the clammy skin, the tossing and turning...
Which are the best supplements for lowering...
Question: Which are the best supplements for lowering blood sugar levels (glycaemia) in pre-diabetic or diabetic individuals? Answer: If there’s one area where dietary supplements...
Co-enzyme Q10 or Ubiquinol: which is best...
Question: Which is more effective – coenzyme Q10 or ubiquinol? Answer: Co-enzyme Q10 (also known as ubiquinone) is converted in the body into an active...
And the best supplement for the prostate...
Question: What’s the best dietary supplement for prostate problems? Answer: If you’re male and have yet to be affected by benign prostatic hyperplasia (BPH), the...
Urgent: get rid of the jelly invading...
If you cook with butter, you’ll know that when you leave leftover food at room temperature for any length of time, the fats in the...
Eliminating dietary pollutants from your body
Over several decades, pollution has become a genuine public health issue. But while the subject of air pollution is discussed regularly, we very often forget...
Berberine: a dream come true for diabetics...
More and more of you are sending us your testimonies on the subject of berberine, a substance extracted from barberry which has a miraculous effect...
Preventing some of the harmful effects of...
The festive season means many more occasions for consuming alcohol. While champagne or wine drunk in moderation can have some beneficial health effects, they can...
AMD – an orange a day protects...
A study published in August 2018 has shown that people who regularly eat fresh oranges have a significantly lower risk of developing age-related macular degeneration...
The exceptional properties of grapefruit
You may have already heard about the benefits of the citrus fruit pomelo. Prized for its nutritional content and health benefits, pomelo is often confused...
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