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29-04-2019

Oral health: the protective effects of an...

Have you heard of Triphala, the famous Ayurvedic formulation? Used for thousands of years for its detoxifying benefits, this combination of natural extracts has also...
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29-04-2019

Is everyone lacking in vitamin B12? Why...

Are you often tired? Do you feel irritable and lacking in energy, even though you eat a balanced diet? It’s highly possible that you’re part...
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24-04-2019

Eating mushrooms cuts the risk of mild...

This is the claim made by a recent study (1) conducted in Singapore: eating in excess of 300 grams of cooked mushrooms a week could...
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23-04-2019

The liver: the benefits of berberine for...

How much do you know about non-alcoholic hepatic steatosis? Are you aware, for example, that it is considered one of the most common liver diseases...
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10-04-2019

SAMe, good for depression, arthritis and liver...

In a review of published studies on S-adenosyl methionine (SAMe), the American Agency for Healthcare Research and Quality (AHRQ) concluded that SAMe was effective at...
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10-04-2019

Vitamin C: was Linus Pauling right?

Would you put your faith in a man who was twice awarded the Nobel Prize in two different categories? One of only two people (the...
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27-03-2019

Death may be lurking in the colon:...

Colon cancer is not something that arrives out of the blue one morning. It starts off with a single damaged colon cell which passes its...
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25-03-2019

What are the best supplements for preserving...

Question: What are the best natural supplements for preserving your eyesight? Can plant substances really improve your vision? Answer: The two natural ingredients best-known for...
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20-03-2019

What’s the best supplement for boosting memory?

Question: Are there any dietary supplements that genuinely help improve memory and cognitive problems? Answer: Yes, there are several supplements that offer definite benefits for...
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13-03-2019

Probiotics for low mood and depression: the...

Probiotics to combat mood disorders? You may find such a notion hard to believe but a brand new study has just shown that our gut...
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