Amino acids and proteins
Bacterial and viral infections
Blood sugar and cholesterol
Care of joints, bones and muscles
Care of skin, hair and nails
Diabetes and blood sugar control
Digestion (problems with)
Digestion and oro-gastro-intestinal health
Fatty acids (omega-3, omega-7 ...)
Hearing and vision health
Heart and circulation
Immune system, fatigue and infections
Liver and detoxification
Mental energy (lack of)
Prostate and urinary health
Slimming and weight control
Sports and exercise
Stress and mood
Tanning (preparation for)
Tiredness and Lack of energy
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What age are your lungs? The story...
Did you know that of all your organs, it is the lungs which are the first to age? Like the skin, they are exposed to...
This mitochondria-targeting antioxidant could take 20 years...
A study published in Hypertension , the journal of the American Heart Association, has provided new evidence of this dietary supplement’s effectiveness for reducing the...
Choline, a little-known but essential nutrient
Though many people are not aware of choline, it is actually recognised as an essential nutrient by the prestigious US National Academy of Medicine 1...
Can late-night eating really damage your health?
Do people who eat earlier in the day have a health advantage over late-night diners? A recent clinical study conducted by scientists at the University...
Coughing vigorously can save you from a...
For a while now, information has been circulating on social networks to the effect that it may be possible to « survive a heart attack...
Anti-ageing substance produced from digesting pomegranates
The fight against ageing continues. Researchers working for a start-up biotech company have discovered the beneficial effects of urolithin A 1 , a substance produced...
Resveratrol: astonishing new study confirms its ‘enormous...
Researchers at Exeter University have succeeded in rejuvenating senescent cells in the laboratory 1 using a molecule already known for its effects on longevity: resveratrol....
Lack of magnesium: how does it affect...
Magnesium is an essential mineral - the body needs it in order to function properly. It plays a role in muscle function: it helps the...
Reducing anxiety by regulating gut flora: 21...
Regulating intestinal bacteria helps improve an individual’s stress status : that’s the conclusion reached recently by researchers from Shanghai University (1) following detailed examination of...
Flavonoids in blueberries protect the heart
That’s the conclusion of a recent study (1) led by researchers at both the University of East Anglia in the UK and Harvard. Eating 150g...
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