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04-09-2019

What age are your lungs? The story...

Did you know that of all your organs, it is the lungs which are the first to age? Like the skin, they are exposed to...
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04-09-2019

This mitochondria-targeting antioxidant could take 20 years...

A study published in Hypertension , the journal of the American Heart Association, has provided new evidence of this dietary supplement’s effectiveness for reducing the...
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28-08-2019

Choline, a little-known but essential nutrient

Though many people are not aware of choline, it is actually recognised as an essential nutrient by the prestigious US National Academy of Medicine 1...
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28-08-2019

Can late-night eating really damage your health?

Do people who eat earlier in the day have a health advantage over late-night diners? A recent clinical study conducted by scientists at the University...
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26-08-2019

Coughing vigorously can save you from a...

For a while now, information has been circulating on social networks to the effect that it may be possible to « survive a heart attack...
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21-08-2019

Anti-ageing substance produced from digesting pomegranates

The fight against ageing continues. Researchers working for a start-up biotech company have discovered the beneficial effects of urolithin A 1 , a substance produced...
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21-08-2019

Resveratrol: astonishing new study confirms its ‘enormous...

Researchers at Exeter University have succeeded in rejuvenating senescent cells in the laboratory 1 using a molecule already known for its effects on longevity: resveratrol....
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14-08-2019

Lack of magnesium: how does it affect...

Magnesium is an essential mineral - the body needs it in order to function properly. It plays a role in muscle function: it helps the...
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14-08-2019

Reducing anxiety by regulating gut flora: 21...

Regulating intestinal bacteria helps improve an individual’s stress status : that’s the conclusion reached recently by researchers from Shanghai University (1) following detailed examination of...
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12-08-2019

Flavonoids in blueberries protect the heart

That’s the conclusion of a recent study (1) led by researchers at both the University of East Anglia in the UK and Harvard. Eating 150g...
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