Bacterial and viral infections
Blood Sugar and Glycation
Diabetes and blood sugar control
Digestion (problems with)
Essential fatty acids
Mental energy (lack of)
Probiotics and Prebiotics
Sports and Endurance
Stress and Sleep
Tanning (preparation for)
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What are the best supplements for preserving...
Question: What are the best natural supplements for preserving your eyesight? Can plant substances really improve your vision? Answer: The two natural ingredients best-known for...
What’s the best supplement for boosting memory?
Question: Are there any dietary supplements that genuinely help improve memory and cognitive problems? Answer: Yes, there are several supplements that offer definite benefits for...
Probiotics for low mood and depression: the...
Probiotics to combat mood disorders? You may find such a notion hard to believe but a brand new study has just shown that our gut...
The untold virtues of mushrooms
140,000 – that’s the number of different mushrooms thought to exist in the world. 1 . Yet only 10% are currently known and defined by...
Menopause: the benefits of green tea catechins
Popular for its flavour, green tea has also been recommended for centuries as a natural remedy. Known for its antioxidant activity and cardioprotective effects, it...
Vitamin D supplementation for treating atopic eczema
Essential for good health, vitamin D is primarily known for its vital role in mineralising the bones, joints and teeth. Its effects on the immune...
The protective effect of bilberries against cardiovascular...
The bilberry, or to give it its scientific name Vaccinium myrtillus L. , is one of the richest sources of anthocyanins or anthocyanosides 1 ....
Dementia/Alzheimer’s disease: 2 million Americans probably don’t...
You lose your identity, your memory, your independence, you no longer recognise your loved ones … Let’s face it, it doesn’t get much worse than...
Magnesium: the best forms for relieving pain,...
Question: There are so many different forms of magnesium … Which should you choose for optimal absorption? Answer: There are indeed many forms of magnesium...
Keeping your teeth for life: the secrets...
There are many things we like to put off till the next day, but for some strange reason, taking care of our teeth seems to...
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