Blood Sugar and Glycation
Digestion (problems with)
Essential fatty acids
Probiotics and Prebiotics
Sports and Endurance
Stress and Sleep
Melatonin, a natural, powerful and effective hormone
Melatonin is a natural hormone produced by the pineal gland
Boswellia serrata shows benefits for type 2...
Boswellia serrata is widely recognized for its powerful anti-inflammatory properties; now the results of a study published in the “Journal of Diabetes and Metabolic Disorders”...
Sport: the cardio-respiratory benefits of astaxanthin
Whether you’re a professional or amateur sportsperson, this article should be of interest to you. A study published in the specialist journal Medicine & Science...
The liver: the hepatoprotective effects of curcumin
You’re no doubt familiar with the health benefits of turmeric. In addition to being a cooking ingredient, the plant Curcuma longa L. is widely used...
New hopes in the fight against Alzheimer’s
Alongside classic supplements such as acetyl-l-carnitine, alpha-lipoic acid, omega-3, green tea, curcuma and Ginkgo biloba, we’re seeing the emergence of innovative new molecules for maintaining...
Joint pain: arthritis is not synonymous with...
It’s widely thought that arthritis is inevitable with advancing age, but the fact is, this joint disease is not restricted to our later years. Though...
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Is there a ticking time bomb in your gut?
A nutrient that rejuvenates the skin and arteries
Probiotics - their many preventive and curative effects
Lose weight without lifting a finger
Effective combination against ‘bad’ cholesterol
Beneficial nutrients for combatting high blood pressure
Tryptophan makes a welcome comeback
Atopic dermatitis: the benefits of prebiotics and probiotics
Gut flora: imbalances implicated in Crohn’s disease
Excess weight and obesity: the positive effects of spirulina
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