Bacterial and viral infections
Blood Sugar and Glycation
Diabetes and blood sugar control
Digestion (problems with)
Essential fatty acids
Mental energy (lack of)
Probiotics and Prebiotics
Sports and Endurance
Stress and Sleep
Tanning (preparation for)
Colds, flu, bronchitis: the two best ways of avoiding them
During the winter months, almost all of us will be exposed to the flu virus but only some will go on to be infected by...
Krill oil or fish oil: which is...
Question: Krill oil or fish oil : which is the best source of omega-3? Answer: Krill oil (from tiny, cold-water crustaceans) and fish oil both...
A totally new combination for preventing Alzheimer’s...
In December 2018, we published an article entitled “ Get rid of the jelly invading your brain ” which demonstrated the importance of omega-3 fatty...
CBD: why the whole world’s snapping it...
If you’re interested in nutrition, you can’t have failed to notice the rise of CBD. This 100% natural cannabinoid is a massive hit across the...
Are there supplements that can boost female...
Question: “ Which supplements are effective at increasing libido in women? ” Answer: Several products are available aimed at boosting female libido. For women aged...
Over 50? You’re at risk of deficiency...
A new study by researchers from The Irish Longitudinal Study on Ageing (TILDA) has shown that a sizeable proportion of over-50s in the West are...
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Is there a ticking time bomb in your gut?
A nutrient that rejuvenates the skin and arteries
Probiotics - their many preventive and curative effects
Natural progesterone cream, the safest, most effective way of taking progesterone
Effective combination against 'bad' cholesterol
Atopic dermatitis: the benefits of prebiotics and probiotics
Tryptophan makes a welcome comeback
The body’s acid-base balance
Lose weight without lifting a finger
Beneficial nutrients for combatting high blood pressure
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