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22-02-2018

Our gut bacteria also affects our stress levels

In recent years, our gut microbiota has been shown to have an amazingly wide-ranging impact on our body’s overall function. Indeed, it seems hardly a week goes by before another health-determining mechanism is found to be linked to the 100,000 billion microorganisms that inhabit our intestines. Originally thought to be...
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19-12-2017

Older people take up to 14 drugs a day, some of which serve no useful...

These commonly-prescribed drugs which should be avoided like the plague Almost 150,000 over-65s in France may be taking an average of 14 drugs a day . That’s the staggering conclusion of a study conducted by the OpenHealth Company which endeavours to highlight the absurdities of conventional medicine. According to the...
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12-12-2017

Getting the maximum benefit from tea: the secret of theanine

15 December is International Tea Day, celebrating what is the second most consumed drink in the world. Tea has a remarkable history, from its incorporation into traditional Chinese medicine several hundred years BC, to its huge commercial success at the start of the colonial period. Today, it is more popular...
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04-09-2017

After the holidays: how to cushion yourself against the stress of returning to work or...

The new school year is already upon us, marking the end of the summer holidays and the start of what can be a difficult period. It’s a time when those everyday work- or study-related worries, put on hold over the summer, reappear … September heralds a change in season too,...
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08-06-2017

Maintaining your body’s general wellbeing

Saturday, 10 June 2017 marks the third time Global Wellness Day has been celebrated worldwide. Observed in more than 90 countries across the world, it brings together many thousands of people around the shared vision that “One day can change your whole life!”. This global initiative is dedicated to recognising...
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