04-09-2019
A study published in Hypertension , the journal of the American Heart Association, has provided new evidence of this dietary supplement’s effectiveness for reducing the risk of cardiovascular disease. It also resurrects the value of oral antioxidants: though their efficacy has been challenged in recent years, these scientists have demonstrated...
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15-07-2019
Whether you’re a professional or amateur sportsperson, this article should be of interest to you. A study published in the specialist journal Medicine & Science in Sports & Exercise 1 provides new scientific evidence of the benefits of astaxanthin for increasing endurance. Read on to find out how it can...
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05-07-2019
Did you know that oak wood contains powerful active principles? The oak tree - a symbol of immortality and fertility in many ancestral traditions - has indeed been used therapeutically for hundreds of years. Research has shown that it is its high polyphenol content, and more specifically, the presence of...
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12-05-2019
Whether you’re an amateur or professional sportsperson, you’ve probably wondered how you could improve your post-exercise recovery. In fact, this is an issue which has been widely investigated in the field of sports nutrition – and with good cause, since diet plays a key role in muscle activity and recovery....
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06-05-2019
Green cabbage, red cabbage, white cabbage, curly kale, cauliflower, Brussels sprouts … cabbages come in a multitude of varieties, but for some reason, we often underestimate their benefits for our health. The truth is, they are veritable health foods. Packed with vitamins and active compounds, cabbages’ many virtues have been...
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