Archive

Imagine a nutrient that could prevent wrinkles, slackening and ageing of the skin, not just on the face (eyelids, cheeks, lips) but also on the...

Inuit populations (formerly known as Eskimos) rarely suffer from heart disease. And it was in the course of investigating this phenomenon that Danish researchers in...

Forgotten where you left your keys? Can’t remember what the film was called that you saw yesterday, or the name of that person you met...

If you’ve consistently failed in your attempts to lose weight, it could be you’re missing a key ingredient. That ingredient is a healthy gut flora....

Ageing of the skin The ageing process produces gradual changes to the skin: drying, wrinkles, slackness, irregular pigmentation and a variety of proliferative damage. From...

It is often said that ‘bad genes’ or over-eating are responsible for the tendency some people have to store fat. However, a number of scientific...

Our general health is often reflected in the condition of our hair and nails: as we grow older, they become thinner and more brittle and...

There are many supplements which, combined with good dietary management, provide an effective, natural solution to treating digestive disorders: ginger for nausea and vomiting, mastic...

Research conducted in Russia suggests that extract of Rhaponticum carthamoides may significantly increase muscle mass while decreasing fat mass in athletes when taken during training....

Numerous studies in recent years have suggested that vitamins and supplements have no beneficial effect on your health. Some researchers have gone as far as...