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A true sign of the passing years, wrinkles are the inevitable consequence of ageing of the skin. Mrs Smith, a strong-minded woman in her fifties,...

Here’s a simple way to burn calories without having to undertake strenuous exercise - or even move an inch.Scientists have discovered that the body uses...

The first anti-aging nutritional supplement to boost and generate new mitochondria, and so ensure the longevity of all the body’s cells. What are mitochondria ?...

Research into human longevity has taken a historic step forward.Though unknown to Western media, Russian researchers have developed a substance capable of extending lifespan by...

Don’t wait until you start to lose your eyesight before taking steps to care for your eyes. It’s especially important to act fast if you...

It’s a question worth asking. Why did you bother to get out of bed this morning? What was it that made you want to leave...

For some years, scientists have been investigating a molecule called astaxanthin which is found in microalgae. This molecule is widely considered to be a key...

Prolonged exposure to the sun has become synonymous with skin cancer. But we also need to remember that exposing our skin to the sun every...

If I were allowed to take just one supplement to a desert island … it would be CoQ10, also known as coenzyme Q10, or ubiquinone....

The greatest frustration faced by anti-ageing scientists is that for centuries they have known how to add years, or even decades, to life expectancy …...