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B vitamins: their benefits for vaginal health

Though it is often assumed there is just one type of vitamin B, there are actually eight distinct forms. Collectively termed vitamin B complex, these eight molecules play numerous roles within the body. They are primarily involved in the metabolism of carbohydrates, fats and proteins. In February, we discussed their...
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Simple measures to fight winter ailments

Each year, the arrival of winter brings with it an increased likelihood of falling ill. While certain people are at greater risk, all generations are prone to winter ailments. Depending on the individual, these can vary in form, intensity, development and the area of the body affected. Nonetheless, they are...
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A tip-top immune system!

Though our bodies come under daily attack from viruses and bacteria, it is in winter that the diseases associated with them become common, affecting people of all ages. So now is a good time to ensure every element of your defence system is supported with the right nutrients. Here’s a...
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AHCC, a powerful immunostimulant developed by Japanese researchers

Research shows that AHCC, or Active Hexose Correlated Compound, may offer benefits in the prevention and treatment of diabetes, hyperlipidaemia and hepatitis. It may also have an anti-tumour effect and reduce the side-effects of chemotherapy. In Japan, AHCC is used in more than 600 hospitals for treating cancer, hepatitis and...
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Promising pilot study shows AHCC can eradicate Papillomavirus

A pilot clinical trial has provided conclusive evidence that AHCC (Active Hexose Correlated Compound), a rare compound obtained from the root of the Shiitake mushroom, could represent the first effective treatment for HPV, the sexually-transmitted and till now incurable virus responsible for cervical cancer. Human papillomavirus (HPV) is found in...
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