Joints

S-adenosyl-methionine or SAMe is a natural compound found in every cell in the human body. It is involved in numerous biochemical processes, its main function being that of a methyl group donor. A large number of studies suggest that SAMe nutritional supplements constitute a reliable and effective way of treating...

A new double-blind study, published in The Journal of Alternative and Complementary Medicine, involving 55 active adults experiencing joint pain while engaging in sports activities, has shown that supplementation with type 2 collagen, UC-II, for 17 weeks, was not only perfectly tolerated by all participants, but was significantly more effective...