The festive season means many more occasions for consuming alcohol. While champagne or wine drunk in moderation can have some beneficial health effects, they can...
You may have already heard about the benefits of the citrus fruit pomelo. Prized for its nutritional content and health benefits, pomelo is often confused...
It’s a question that has intrigued researchers and nutritionists for many years: which is most important for bone strength and resistance – nutrition or physical...
Low mood, fatigue, lack of motivation, inability to deal with physical or psychological stress. The threat of seasonal depression can be averted by acting now...
While inflammation is a natural and helpful process at least in the short-term, it also promotes various pathological developments. Recent studies have revealed an interaction...
Scientists analysed the gut flora of 757 babies aged 3-4 months alongside their exposure to disinfectants (multi-surface cleaners), detergents and eco-friendly cleaning products. Their findings...