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10-04-2019

Vitamin C: was Linus Pauling right?

Would you put your faith in a man who was twice awarded the Nobel Prize in two different categories? One of only two people (the...
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27-03-2019

Death may be lurking in the colon:...

Colon cancer is not something that arrives out of the blue one morning. It starts off with a single damaged colon cell which passes its...
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13-03-2019

Probiotics for low mood and depression: the...

Probiotics to combat mood disorders? You may find such a notion hard to believe but a brand new study has just shown that our gut...
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06-03-2019

The untold virtues of mushrooms

140,000 – that’s the number of different mushrooms thought to exist in the world. 1 . Yet only 10% are currently known and defined by...
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06-03-2019

Menopause: the benefits of green tea catechins

Popular for its flavour, green tea has also been recommended for centuries as a natural remedy. Known for its antioxidant activity and cardioprotective effects, it...
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04-03-2019

Vitamin D supplementation for treating atopic eczema

Essential for good health, vitamin D is primarily known for its vital role in mineralising the bones, joints and teeth. Its effects on the immune...
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04-03-2019

The protective effect of bilberries against cardiovascular...

The bilberry, or to give it its scientific name Vaccinium myrtillus L. , is one of the richest sources of anthocyanins or anthocyanosides 1 ....
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27-02-2019

Dementia/Alzheimer’s disease: 2 million Americans probably don’t...

You lose your identity, your memory, your independence, you no longer recognise your loved ones … Let’s face it, it doesn’t get much worse than...
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25-02-2019

Keeping your teeth for life: the secrets...

There are many things we like to put off till the next day, but for some strange reason, taking care of our teeth seems to...
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20-02-2019

Boosting testosterone: the best supplements for counteracting...

Question: How can you increase your testosterone production naturally? Answer: There are several nutrients and supplements available to help men increase both their endogenous production...
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